Cod & Capers



Tender cod fillets with tasty capers makes for a perfect combination.


2 cod fillets

Flour for dredging


Olive oil

2 T. drained capers

1 t. minced garlic

1/4 white wine

Juice from one lemon

Chili paste

Fresh parsley


Melt a pad of butter in some olive oil. In the meantime, dry the fish fillets well in paper towels. Dredge them in flour and put them into the hot butter/oil pan.

Cook and brown them well on both sides seasoning them a bit with salt and pepper. Transfer them to a plate and keep them warm.

To the skillet, add the capers. garlic, chili paste and wine. Reduce the wine a bit.

Add another pad of butter and melt it into a nice sauce. Add the parsley and mix well.

Spoon the sauce over the fish.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s