Baked Cod

Standard

So easy and very tasty! Make sure to brown the fish really well first.

Ingredients:

1.5 lb cod fillets

5 garlic cloves, minced

1/4 c. chopped parsley

5 T. lemon juice

5 T. olive oil

2 T. melted butter

1/3 c. flour

1 t. ground coriander

3/4 t. paprika

3/4 t. cumin

3/4 t. salt

1/2 t. pepper

Directions:

Mix lemon juice, olive oil and butter in a shallow bowl. Set aside.

In another shallow bowl, mix flour and spices. Set aside.

Patt fish fillets with a paper towel. Dip them in the butter mixture and then in the flour mixture. Shake off the excess flour.

Heat some olive oil in a skillet and make sure it’s hot before adding the fish. Add the fish and sear on both sides, giving it some color. Reduce the heat and add the remaining butter mixture and garlic.

Cover and cook until the fish is done, turning frequently. Add the chopped parsley at the end. Spoon the sauce over the fish and serve.

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