This was unusual but very tasty.
This is 3 Weight Watcher Freestyle Points (4 servings)
1 1/2 T. flour
12 oz. boneless skinless chicken breasts, cut into chunks
2 t. olive oil, divided
2 peppers, cut into strips
1 medium onion, thinly sliced
2 cloves garlic, minced
1 c. marinara sauce
1/4 c. water
Sliced fresh basil
4 T. Feta cheese, in chunks
In a zip loc bag, mix together the chicken, flour, salt and pepper.
Heat 1 t. oil in a pan. Add the chicken and cook until lightly browned and cooked through. Remove from heat.
In same pan, add 1 t. oil. Add peppers and onions and toss to coat. Cover and cook, stirring occasionally, until tender and lightly browned (about 12 min).
Add garlic and sauté for a few seconds. Stir in tomato sauce and water. Bring to a simmer.
Return chicken to pan. Heat through. Remove from heat and add basil. Mix to combine. Sprinkle feta cheese on top before serving.
Serve over rice. 1/4 c. of Basmati Rice is 5 Weight Watchers Freestyle points