Tag Archives: ground beef

Eggplant “Lasagna

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The noodles here are the eggplant.

Ingredients:

3 Italian eggplants, sliced and salted

1 lb. ground beef

Marinara sauce

Prosciutto

Shredded mozzarella cheese

Parmesan cheese

Directions:

Preheat the oven to 350.

Grill the eggplant slices and set aside.

Brown the beef. Add seasonings. Add the marinara sauce.

Butter a casserole dish.

Cover the bottom with a layer of eggplant.

Put a single layer of prosciutto over the eggplant.

Cover with the meat mixture.

Cover with mozzarella cheese.

Finish off with another layer of eggplant.

Sprinkle some more mozzarella cheese on top. Add some parmesan cheese.

Place it in the oven for about 15 minutes or until the cheese begins to turn golden.

 

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Stuffed Peppers (Mexican Style)

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These were delicious and healthy, too!

Ingredients:

4 green bell peppers

1 lb. ground beef

Taco seasoning

1 small onion, diced

Mexican cheese, shredded

Directions:

Preheat the oven to 350.

Cut the top off the peppers and clean out the inside. Reserve the top for later.

Place the peppers in a microwave safe dish. Microwave on vegetable setting until softened.

Chop the remaining top into small pieces.

Saute onions and chopped peppers in some olive oil. Add the ground beef and cook until cooked through, breaking up the pieces as its cooking.

Add the Mexican seasonings, salt, and pepper.

Spoon the meat mixture into the microwaved peppers. Top with the cheese.

Place in the oven for about 15-20 minutes until the cheese is melted and the peppers are soft.

Ground Beef with Chinese String Beans

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This was chockfull of vegetables and taste! And easy to make, too!

Ingredients:

1 lb. ground beef

4 cloves minced garlic

1 small onion, diced

1 bell pepper (any color), sliced

20 Chinese string beans, cut into 2″ strips

1 T. white wine

3 T. soy sauce

2 T. oyster sauce

4 T. ketchup

2 T. sugar

Pepper

Directions:

Saute the onion in some olive oil until softened. Add the bell pepper and garlic and cook until the bell pepper is soft.

Add the ground beef, breaking it up as it cooks. Cook until no longer pink.

Add the soy sauce, wine, oyster sauce, ketchup and sugar and mix well. Add the green beans. Mix well. Cover the pan and let it cook for about 5 minutes or until the green beans are softened to your liking. Season with pepper.

Serve over rice if desired.

Shepherd’s Pie

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This is a “comfort” kind of meal – good on a cold winter’s day!

Ingredients:

2 lbs. potatoes – peeled and cubed

1 lb. ground beef

1 carrot, peeled and chopped

1 onion, chopped

Mushrooms, chopped (optional)

1 c. broth

2 T. flour

2 t. Worcestershire sauce

1/2 c. frozen peas

Paprika

1/4 c. milk

Butter

Salt, pepper & garlic powder to taste

Directions:

Boil the potatoes until soft. Keep them warm until the meat is done.

Preheat the broiler.

Brown the meat in some olive oil, breaking up the chunks. Add the chopped onions & carrots. Add the mushrooms. Cook until the vegetables are tender and the onion has released its flavor. Season with salt, pepper & garlic powder.

While the meat is cooking, in a separate saucepan, melt 2 T. butter. Whisk into the softened butter the flour, stirring until smooth. Add the broth and Worcestershire sauce and continue mixing until the broth is thickened.

Add this broth mixture to the meat mixture and stir. Add in the peas and cook until the peas are done.

Spoon the meat mixture into a casserole dish.

At this point, begin to make the mashed potatoes using some milk, butter and salt. Mash the potatoes until smooth.

Spoon the potatoes evenly over the meat. Sprinkle some paprika on top. Broil until beginning to get golden.

Cheeseburger Muffins

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This was such an easy way to make a cheeseburger – it would also work great with meatballs.

Ingredients:

1 lb. ground beef

1/2 chopped red onion

1/4 cup breadcrumbs or smashed crackers (you can use gluten free crackers if you like)

1/4 tomato sauce

1 egg

Garlic powder, salt & pepper to taste

Shredded cheddar cheese

Directions:

Preheat the oven to 375. Grease a muffin tin.

Combine all ingredients, except for the cheese. Fill each muffin tin with the meat mixture.

Cook for about 35 minutes or until the meat is firm. Top with the cheese and cook for another 5 minutes.

Serve with ketchup and mustard.

 

Ground Beef with Potatoes in a Salad

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This was very simple to make and quite tasty!

Ingredients:

1 lb. ground beef

1 1/2 t. cumin (or to taste)

1 potato, peeled & shredded

Salt & Pepper to taste

Lettuce

Shredded cheddar cheese

Directions:

Brown the meat in a frying pan, breaking up the pieces as it cooks.

Add the cumin, salt and pepper and mix well.

Add the shredded potato and continue cooking until the potato is cooked.

Plate over some lettuce greens and top with cheese.