Tag Archives: ground beef

Shepherd’s Pie

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This is a “comfort” kind of meal – good on a cold winter’s day!

Ingredients:

2 lbs. potatoes – peeled and cubed

1 lb. ground beef

1 carrot, peeled and chopped

1 onion, chopped

Mushrooms, chopped (optional)

1 c. broth

2 T. flour

2 t. Worcestershire sauce

1/2 c. frozen peas

Paprika

1/4 c. milk

Butter

Salt, pepper & garlic powder to taste

Directions:

Boil the potatoes until soft. Keep them warm until the meat is done.

Preheat the broiler.

Brown the meat in some olive oil, breaking up the chunks. Add the chopped onions & carrots. Add the mushrooms. Cook until the vegetables are tender and the onion has released its flavor. Season with salt, pepper & garlic powder.

While the meat is cooking, in a separate saucepan, melt 2 T. butter. Whisk into the softened butter the flour, stirring until smooth. Add the broth and Worcestershire sauce and continue mixing until the broth is thickened.

Add this broth mixture to the meat mixture and stir. Add in the peas and cook until the peas are done.

Spoon the meat mixture into a casserole dish.

At this point, begin to make the mashed potatoes using some milk, butter and salt. Mash the potatoes until smooth.

Spoon the potatoes evenly over the meat. Sprinkle some paprika on top. Broil until beginning to get golden.

Cheeseburger Muffins

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This was such an easy way to make a cheeseburger – it would also work great with meatballs.

Ingredients:

1 lb. ground beef

1/2 chopped red onion

1/4 cup breadcrumbs or smashed crackers (you can use gluten free crackers if you like)

1/4 tomato sauce

1 egg

Garlic powder, salt & pepper to taste

Shredded cheddar cheese

Directions:

Preheat the oven to 375. Grease a muffin tin.

Combine all ingredients, except for the cheese. Fill each muffin tin with the meat mixture.

Cook for about 35 minutes or until the meat is firm. Top with the cheese and cook for another 5 minutes.

Serve with ketchup and mustard.

 

Ground Beef with Potatoes in a Salad

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This was very simple to make and quite tasty!

Ingredients:

1 lb. ground beef

1 1/2 t. cumin (or to taste)

1 potato, peeled & shredded

Salt & Pepper to taste

Lettuce

Shredded cheddar cheese

Directions:

Brown the meat in a frying pan, breaking up the pieces as it cooks.

Add the cumin, salt and pepper and mix well.

Add the shredded potato and continue cooking until the potato is cooked.

Plate over some lettuce greens and top with cheese.