Tag Archives: parchment paper

Chicken Parmigiana in a Pouch

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Here’s another really easy “pouch” recipe! These are so easy that absolutely no skill is required!

Ingredients:

1/2 lb. asparagus, washed and trimmed

Olive oil to taste

1 garlic clove, minced

1 chicken breast

Shredded mozzarella cheese

1/2 c. tomato sauce

Fresh basil leaves

Parchment paper

Directions:

Preheat the oven to 400.

Place asparagus in a mixing bowl and coat with olive oil. Add some salt and pepper, and the minced garlic. Mix well. Place it on the bottom of a piece of parchment paper large enough to fold over into a pouch.

Place the chicken breast on top. Season with salt and pepper. Top with the tomato sauce, mozzarella and basil leaves.

Fold up the pouch and place it in a baking sheet.

Bake in the oven for about 30 minutes or until the chicken registers 165 internal temperature.

 

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Chicken Fajitas in a Pouch

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This is a super easy way to cook up your meat and vegetables in one play!

Ingredients:

2 chicken breasts, skinned and deboned

1 green pepper, sliced

1 red pepper, sliced

1/2 yellow onion, sliced

1 T. chili powder

1/2 t. cumin

1/2 t. paprika

1/2 t. salt

1/2 t. pepper

Parchment paper

Corn tortillas

Shredded Mexican cheese

Guacamole

Pico de Gallo

Directions:

Preheat the oven to 400. Place the peppers and onions in a bowl. Add some olive oil, salt and pepper and mix to coat everything well.

Place these on a sheet of parchment paper large enough to be able to seal it into a pouch.

Place the rest of the seasonings in a bowl. Mix well. Coat the chicken breasts with the seasonings on both sides. Place the chicken breasts on top of the peppers. Seal the pouch well and place it on a baking dish.

Cook in the oven for about 30 minutes, or until the chicken reaches a temperature of 165.

Remove from the pouch. Slice the chicken breasts. Serve with tortillas and toppings.